Product: Book
Trim size in cm: 21x29,7cm
Pages: 104
ISBN: 9788859041276
Publication date: 01/05/2025
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The Workbooks from A Gym for the Mind is a series of exercise books featuring activities that focus on specific topics of everyday life, helping older adults train their mental abilities daily and counteract the early signs of cognitive decline and the effects of brain ageing. Through colourful images and simple yet effective exercises, these workbooks stimulate curiosity and interest in new cognitive challenges.
This workbook is dedicated to the theme of five senses and includes activities such as word searches, quizzes, and exercises to identify the hidden phrase or spot the mistake. The texts and instructions are written in simple, accessible language to encourage older adults to use the workbook independently.
Introduction
Editorial: the five senses
ACTIVITIES
Week 1 – Sight
Curiosity: A closer look at artists
Week 2 – Hearing
The importance of our senses and the value of keeping them active
Week 3 – Taste and Smell
Ten practical tips for keeping your senses sharp
Week 4 – Touch