EN
PT
EN
PT
A Little Survival Guide to a Changing Planet
Product: Book
Trim size in cm: 14x22cm
Pages: 96
ISBN: 9788859043768
Publication date: 01/11/2025
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Feeling anxious about the planet’s future is becoming increasingly common. This illustrated book helps readers to recognise and name the emotions linked to the environmental crisis: eco-anxiety, solastalgia, eco-paralysis… but also biophilia, eutierria and other positive climate emotions. Through practical ideas, exercises and reflections, it offers tools to transform environmental sensitivity into the energy to act. Talking about eco-emotions is not a sign of weakness, but of awareness: it means being connected to the world and wanting to protect it.
INTRODUCTION
STEP 1 – Climate emotions exist, and they have a name
STEP 2 – From eco-anxiety to eco-serenity
STEP 3 – Difficult questions in search of an answer
STEP 4 – Practical exercises to help us feel better
CONCLUSION
