A programme of socio-emotional literacy according to the REBT method
Publication date: 01/03/2015
Suitable for: Nursery 1st Level (ages 3-4), Nursery 2nd Level (ages 4-5), Primary 1st level (ages 6-7)
The ABC of my emotions 4-7 programme aims to provide an update on the latest results of Rational Emotive Behaviour Therapy, in particular on the aspects that deal with intervention in childhood.
Through a series of activities based on the Rational Emotive Education method (REE), children learn to control their emotions and to recognise their underlying mental mechanisms, thanks to useful advice which is given during the learning process on how to best tackle typical tricky situations, from misunderstandings with schoolmates to anxiety at school. The programme aims to help children learn to minimise the impact of unpleasant feelings, presenting at the same time the experience of positive emotions in order that children gain confidence, self-esteem and general emotional wellbeing.
The programme also contains an assessment section where adults (therapists, teachers or parents) can check pupil’s progress in the various activities.
• Understanding feelings
• Today I feel happy
• So many emotions
• When anger surfaces
• Sending fear packing
• If I feel sad
• Recognising thoughts
Windows 8, Windows 7, Windows Vista
Processor: 1 GHz or faster
RAM: 1 GB
Processor: 800 MHz or faster
RAM: 256 MB
Display: 1024x768 and 65.000 colors(16 bit)
250 MB free hard disk space