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Mindfulness and well-being at school

Activities to improve emotional awareness and learn how to manage difficulties

Sofia Dal Zovo

Product: Book

Trim size in cm: 21x29,7cm

Pages: 160

ISBN: 978-88-590-2084-4

Publication date: 01/03/2020

Suitable for: Primary 1st level (ages 6-7), Primary 2nd level (ages 8-10)


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A highly practical book, which offers specific mindfulness exercises for teachers and primary school children, to be carried out in the classroom.

The volume contains precise and timely instructions on how to organize activities in the classroom, it provides worksheets for individual use by the children, and offers a record of specific activities for the teacher.

The author is a pedagogist who has been using this approach with her patients for years, with great results.

Ever heard of mindfulness with children?

Mindfulness is a psychological approach that is enjoying enormous success, both in the clinical setting and among the general public. In recent years, it has been shown to be particularly useful with children because it helps them to achieve a sense of well-being and serenity, which are particularly important in the growth phase.


Introduction
1. Mindfulness at school: educational value and benefits
2. Structure of the book

Bibliography

MINDFULNESS EXERCISES FOR TEACHERS

MINDFULNESS EXERCISES FOR STUDENTS
Basic  level
Advanced level

MATERIAL FOR THE ON BOARD DIARY
Basic level
Advanced level